Logo

Why is fitness important?

14.06.2025 00:51

Why is fitness important?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

Where did Kamala Harris learn how to change positions so quickly? Did she learn it from working in the world's oldest profession?

That’s what fitness does to you!

For overall well being of yourself - physically , mentally , spiritually.

I know , I know.

The Labour Party wants to put the Winter fuel allowance and the £800,000 of gifts received by ministers behind us. Is this a real option for the people who will suffer as our new masters unapologeticly feast on freebies?

I’m back after a long hiatus.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

Why do some young mothers trick a guy into believing that they're pregnant and it's their child when years later they find out that it's not even theirs should he still pay child support or not?